{"id":140301,"date":"2025-11-10T00:14:24","date_gmt":"2025-11-10T00:14:24","guid":{"rendered":"http:\/\/practicapadel.com\/padel-artiklar\/how-tomas-valenzuela-proves-padel-is-for-everyone\/"},"modified":"2025-11-10T00:27:21","modified_gmt":"2025-11-10T00:27:21","slug":"hur-tomas-valenzuela-bevisar-padel-ar-for-alla","status":"publish","type":"post","link":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/","title":{"rendered":"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla"},"content":{"rendered":"<h2>Tomas Valenzuelas tidiga liv och att \u00f6vervinna fysiska utmaningar<\/h2>\n<p>Avsnittet fr\u00e5n Padel Smash Academy kretsar kring <strong>Tomas Valenzuela<\/strong>, en v\u00e4lk\u00e4nd tr\u00e4nare och \u00e4gare p\u00e5 Padel Fever i Sunrise, Florida. Tomas f\u00f6ddes med en missbildning i handen orsakad av en komplikation med navelstr\u00e4ngen f\u00f6re f\u00f6dseln. M\u00e5nga skulle kunna tro att detta skulle begr\u00e4nsa deltagande i sporter som padel, men Tomas ber\u00e4ttelse \u00e4r ett bevis p\u00e5 kraften i r\u00e4tt inst\u00e4llning och familjens st\u00f6d.<\/p>\n<p>Redan som barn uppmuntrade Tomas familj honom att prova vad han ville. De behandlade aldrig hans hand som en begr\u00e4nsning eller gav honom s\u00e4rbehandling. Ist\u00e4llet var deras filosofi enkel: om han ville g\u00f6ra n\u00e5got, skulle han f\u00f6rs\u00f6ka. Om han inte kunde, skulle de hj\u00e4lpa honom att hitta en l\u00f6sning. Detta tillv\u00e4gag\u00e5ngss\u00e4tt gav Tomas en stark sj\u00e4lvtillit och beslutsamhet som format hans resa b\u00e5de p\u00e5 och utanf\u00f6r padelbanan.<\/p>\n<h2>Anpassad teknik och att omdefiniera gr\u00e4nser p\u00e5 padelbanan<\/h2>\n<p>Recensenten lyfter fram Tomas unika spelstil och noterar hur han servar och kontrollerar bollen med imponerande skicklighet trots sin handmissbildning. Tittarna f\u00e5r se klipp p\u00e5 Tomas i aktion, vilket visar att hans fysiska tillst\u00e5nd inte har hindrat hans prestation. S\u00e4ttet han kastar upp bollen och hanterar racketen visar p\u00e5 kreativitet och anpassningsf\u00f6rm\u00e5ga, och inspirerar spelare p\u00e5 alla niv\u00e5er.<\/p>\n<p>Tomas sj\u00e4lv betonar att han aldrig sett sin hand som ett handikapp. Han f\u00f6rklarar att han helt enkelt l\u00e4rt sig att g\u00f6ra saker p\u00e5 ett annat s\u00e4tt, och om han inte tyckte om en aktivitet s\u00e5 berodde det aldrig p\u00e5 handen. Denna inst\u00e4llning har gett honom sj\u00e4lvf\u00f6rtroende och motst\u00e5ndskraft b\u00e5de inom padel och i livet.<\/p>\n<h2>Vikten av inst\u00e4llning och att bryta inre barri\u00e4rer<\/h2>\n<p>Under samtalet diskuterar Tomas och programledarna begreppet &#8221;funktionsneds\u00e4ttning&#8221; och hur mycket av det som h\u00e5ller m\u00e4nniskor tillbaka \u00e4r mentalt snarare \u00e4n fysiskt. Tomas menar att den verkliga barri\u00e4ren sitter i huvudet. Han p\u00e5pekar att m\u00e5nga undviker att prova nya saker f\u00f6r att de \u00e4r r\u00e4dda f\u00f6r att misslyckas eller tror att de inte kommer lyckas. F\u00f6r Tomas \u00e4r nyckeln att f\u00f6rs\u00f6ka oavsett upplevda begr\u00e4nsningar.<\/p>\n<p>Han uppmuntrar andra att inte l\u00e5ta sj\u00e4lvtvivel styra deras val. Enligt Tomas m\u00f6ter alla utmaningar, men det \u00e4r hur vi svarar p\u00e5 dem som definierar oss. Hans ber\u00e4ttelse p\u00e5minner oss om att motst\u00e5ndskraft och en positiv attityd kan f\u00f6rvandla hinder till m\u00f6jligheter f\u00f6r utveckling.<\/p>\n<h2>Padel som en inkluderande sport f\u00f6r alla f\u00f6rm\u00e5gor<\/h2>\n<p>Kanalens programledare och Tomas diskuterar den v\u00e4xande r\u00f6relsen f\u00f6r anpassad idrott, s\u00e4rskilt inom tennis, och m\u00f6jligheten f\u00f6r padel att f\u00f6lja efter. Tomas uttrycker ett starkt intresse f\u00f6r att fr\u00e4mja anpassad padel, b\u00e5de i USA och internationellt. Han har redan blivit kontaktad av organisationer i Chile om att engagera sig i initiativ f\u00f6r anpassad padel och \u00e4r ivrig att hj\u00e4lpa till att starta liknande program i USA.<\/p>\n<p>Tomas ser padel som en i grunden inkluderande sport, l\u00e4mplig f\u00f6r personer med m\u00e5nga olika fysiska f\u00f6ruts\u00e4ttningar. Han tror att med r\u00e4tt st\u00f6d och synlighet kan padel bli en f\u00f6rebild f\u00f6r tillg\u00e4nglighet och inkludering inom racketsport.<\/p>\n<h2>Vardagsliv och sj\u00e4lvacceptans utanf\u00f6r banan<\/h2>\n<p>Ut\u00f6ver sina framg\u00e5ngar inom padel beskriver Tomas hur hans hand inte har begr\u00e4nsat hans vardag. Han k\u00f6r bilar med manuell v\u00e4xell\u00e5da i Chile utan problem och klarar alla uppgifter sj\u00e4lvst\u00e4ndigt. Tomas ber\u00e4ttar att han aldrig \u00f6verv\u00e4gt kirurgiska ingrepp eller proteser, eftersom hans identitet och sj\u00e4lvf\u00f6rtroende \u00e4r starkt kopplade till att acceptera sig sj\u00e4lv.<\/p>\n<p>Denna acceptans och sj\u00e4lvs\u00e4kerhet \u00e5terspeglas i hans coachning och m\u00f6ten med spelare, d\u00e4r han uppmuntrar andra att fokusera p\u00e5 sina styrkor och inte l\u00e5ta upplevda svagheter definiera dem.<\/p>\n<h2>Viktiga l\u00e4rdomar och inspiration fr\u00e5n Tomas resa<\/h2>\n<ul>\n<li><strong>Familjens st\u00f6d<\/strong> och uppmuntran \u00e4r avg\u00f6rande f\u00f6r att \u00f6vervinna utmaningar.<\/li>\n<li><strong>Inst\u00e4llning<\/strong> \u00e4r ofta det st\u00f6rsta hindret \u2013 att tro p\u00e5 sig sj\u00e4lv \u00e4r viktigt.<\/li>\n<li><strong>Anpassningsf\u00f6rm\u00e5ga<\/strong> och kreativitet kan f\u00f6rvandla begr\u00e4nsningar till styrkor.<\/li>\n<li><strong>Padel<\/strong> \u00e4r en inkluderande sport, tillg\u00e4nglig f\u00f6r alla f\u00f6rm\u00e5gor.<\/li>\n<li><strong>Sj\u00e4lvacceptans<\/strong> ger sj\u00e4lvf\u00f6rtroende b\u00e5de p\u00e5 och utanf\u00f6r banan.<\/li>\n<\/ul>\n<p>Tomas resa \u00e4r ett starkt exempel p\u00e5 hur beslutsamhet, motst\u00e5ndskraft och en st\u00f6djande omgivning kan hj\u00e4lpa vem som helst att lyckas inom padel och utanf\u00f6r. Hans ber\u00e4ttelse uppmuntrar spelare och familjer som m\u00f6ter liknande utmaningar att ge padel en chans och komma ih\u00e5g att de enda verkliga begr\u00e4nsningarna \u00e4r de vi s\u00e4tter f\u00f6r oss sj\u00e4lva.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uppt\u00e4ck hur en tr\u00e4nares resa utmanar vanliga antaganden om fysiska begr\u00e4nsningar inom sport och lyfter fram vikten av inst\u00e4llning och anpassningsf\u00f6rm\u00e5ga. Genom sina personliga erfarenheter och passion f\u00f6r padel visar han att spelet verkligen v\u00e4lkomnar spelare av alla bakgrunder och f\u00f6rm\u00e5gor. L\u00e4s vidare f\u00f6r att se hur hans ber\u00e4ttelse inspirerar till en mer inkluderande framtid f\u00f6r padel.<\/p>\n","protected":false},"author":1,"featured_media":140484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[2291,522],"tags":[],"youtube-channel":[285],"class_list":["post-140301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-padel-life-berattelser-tips-kultur","category-padelguider","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Tomas Valenzuela visar att padel \u00e4r inkluderande f\u00f6r alla<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla\" \/>\n<meta property=\"og:description\" content=\"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/\" \/>\n<meta property=\"og:site_name\" content=\"Practica Padel\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-10T00:14:24+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-10T00:27:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Practica Padel Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Practica Padel Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/\"},\"author\":{\"name\":\"Practica Padel Team\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/person\\\/af64f7b6f369d9f8143409566a9a8666\"},\"headline\":\"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla\",\"datePublished\":\"2025-11-10T00:14:24+00:00\",\"dateModified\":\"2025-11-10T00:27:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/\"},\"wordCount\":838,\"publisher\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/tomas-valenzuela-inkluderande-padel.png\",\"articleSection\":[\"Padel Life\",\"Padelguider\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/\",\"name\":\"Tomas Valenzuela visar att padel \u00e4r inkluderande f\u00f6r alla\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/tomas-valenzuela-inkluderande-padel.png\",\"datePublished\":\"2025-11-10T00:14:24+00:00\",\"dateModified\":\"2025-11-10T00:27:21+00:00\",\"description\":\"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#primaryimage\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/tomas-valenzuela-inkluderande-padel.png\",\"contentUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/11\\\/tomas-valenzuela-inkluderande-padel.png\",\"width\":1200,\"height\":900,\"caption\":\"tomas valenzuela inkluderande padel\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/padel-life-berattelser-tips-kultur\\\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Padel Life\",\"item\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/kategori\\\/padel-life-berattelser-tips-kultur\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#website\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\",\"name\":\"Practica Padel\",\"description\":\"Din kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikterDin kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikter\",\"publisher\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\",\"name\":\"Practica Padel\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/practica-padel-695x695-1.png\",\"contentUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/practica-padel-695x695-1.png\",\"width\":695,\"height\":695,\"caption\":\"Practica Padel\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"description\":\"Practica Padel \u00e4r en expertbaserad digital tidning dedikerad till padel. Vi erbjuder p\u00e5litliga racketrecensioner, tr\u00e4ning och taktik, slagguider, fitnessinsikter, turneringsbevakning, livsstilsartiklar och spelarhistorier f\u00f6r padelentusiaster v\u00e4rlden \u00f6ver.\",\"email\":\"thepracticapadel@gmail.com\",\"foundingDate\":\"2025-05-30\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/person\\\/af64f7b6f369d9f8143409566a9a8666\",\"name\":\"Practica Padel Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"caption\":\"Practica Padel Team\"},\"description\":\"Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.\",\"sameAs\":[\"http:\\\/\\\/practicapadel.com\"],\"knowsAbout\":[\"Padel racket reviews\",\"Padel training\",\"Sports journalism\",\"Equipment analysis\",\"Data structuring\",\"Knowledge curation\",\"PHP\",\"Javascript\",\"Webdesign\"],\"knowsLanguage\":[\"Danish\",\"English\",\"French\",\"German\",\"Italian\",\"Spanish\",\"Swedish\",\"Dutch\",\"Greek\",\"Norwegian (Bokm\u00e5l)\",\"Polish\",\"Portuguese\",\"Estonian\",\"Finnish\"],\"jobTitle\":\"Editorial Team\",\"worksFor\":\"Practica Padel\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/author\\\/practica-padel-team\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Tomas Valenzuela visar att padel \u00e4r inkluderande f\u00f6r alla","description":"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/","og_locale":"sv_SE","og_type":"article","og_title":"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla","og_description":"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.","og_url":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/","og_site_name":"Practica Padel","article_published_time":"2025-11-10T00:14:24+00:00","article_modified_time":"2025-11-10T00:27:21+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png","type":"image\/png"}],"author":"Practica Padel Team","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Practica Padel Team","Ber\u00e4knad l\u00e4stid":"4 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#article","isPartOf":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/"},"author":{"name":"Practica Padel Team","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/person\/af64f7b6f369d9f8143409566a9a8666"},"headline":"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla","datePublished":"2025-11-10T00:14:24+00:00","dateModified":"2025-11-10T00:27:21+00:00","mainEntityOfPage":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/"},"wordCount":838,"publisher":{"@id":"https:\/\/practicapadel.com\/sv\/#organization"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#primaryimage"},"thumbnailUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png","articleSection":["Padel Life","Padelguider"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/","url":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/","name":"Tomas Valenzuela visar att padel \u00e4r inkluderande f\u00f6r alla","isPartOf":{"@id":"https:\/\/practicapadel.com\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#primaryimage"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#primaryimage"},"thumbnailUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png","datePublished":"2025-11-10T00:14:24+00:00","dateModified":"2025-11-10T00:27:21+00:00","description":"Uppt\u00e4ck hur Tomas Valenzuelas resa inom padel visar att inst\u00e4llning och anpassning kan bryta barri\u00e4rer och g\u00f6ra sporten tillg\u00e4nglig f\u00f6r alla.","breadcrumb":{"@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#primaryimage","url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png","contentUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/11\/tomas-valenzuela-inkluderande-padel.png","width":1200,"height":900,"caption":"tomas valenzuela inkluderande padel"},{"@type":"BreadcrumbList","@id":"https:\/\/practicapadel.com\/sv\/padel-life-berattelser-tips-kultur\/hur-tomas-valenzuela-bevisar-padel-ar-for-alla\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/practicapadel.com\/sv\/"},{"@type":"ListItem","position":2,"name":"Padel Life","item":"https:\/\/practicapadel.com\/sv\/kategori\/padel-life-berattelser-tips-kultur\/"},{"@type":"ListItem","position":3,"name":"Hur Tomas Valenzuela bevisar att padel \u00e4r f\u00f6r alla"}]},{"@type":"WebSite","@id":"https:\/\/practicapadel.com\/sv\/#website","url":"https:\/\/practicapadel.com\/sv\/","name":"Practica Padel","description":"Din kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikterDin kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikter","publisher":{"@id":"https:\/\/practicapadel.com\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/practicapadel.com\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/practicapadel.com\/sv\/#organization","name":"Practica Padel","url":"https:\/\/practicapadel.com\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/practica-padel-695x695-1.png","contentUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/practica-padel-695x695-1.png","width":695,"height":695,"caption":"Practica Padel"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/logo\/image\/"},"description":"Practica Padel \u00e4r en expertbaserad digital tidning dedikerad till padel. Vi erbjuder p\u00e5litliga racketrecensioner, tr\u00e4ning och taktik, slagguider, fitnessinsikter, turneringsbevakning, livsstilsartiklar och spelarhistorier f\u00f6r padelentusiaster v\u00e4rlden \u00f6ver.","email":"thepracticapadel@gmail.com","foundingDate":"2025-05-30","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}},{"@type":"Person","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/person\/af64f7b6f369d9f8143409566a9a8666","name":"Practica Padel Team","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","caption":"Practica Padel Team"},"description":"Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.","sameAs":["http:\/\/practicapadel.com"],"knowsAbout":["Padel racket reviews","Padel training","Sports journalism","Equipment analysis","Data structuring","Knowledge curation","PHP","Javascript","Webdesign"],"knowsLanguage":["Danish","English","French","German","Italian","Spanish","Swedish","Dutch","Greek","Norwegian (Bokm\u00e5l)","Polish","Portuguese","Estonian","Finnish"],"jobTitle":"Editorial Team","worksFor":"Practica Padel","url":"https:\/\/practicapadel.com\/sv\/author\/practica-padel-team\/"}]}},"_links":{"self":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/140301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/comments?post=140301"}],"version-history":[{"count":2,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/140301\/revisions"}],"predecessor-version":[{"id":140483,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/140301\/revisions\/140483"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/media\/140484"}],"wp:attachment":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/media?parent=140301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/categories?post=140301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/tags?post=140301"},{"taxonomy":"youtube-channel","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/youtube-channel?post=140301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}