{"id":35286,"date":"2025-08-01T09:50:27","date_gmt":"2025-08-01T09:50:27","guid":{"rendered":"http:\/\/practicapadel.com\/artiklar\/brittany-dubins-on-mastering-the-by-three-and-improving-the-lob\/"},"modified":"2025-08-01T10:06:45","modified_gmt":"2025-08-01T10:06:45","slug":"brittany-dubins-bemastra-by-three-forbattra-lobb","status":"publish","type":"post","link":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/","title":{"rendered":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben"},"content":{"rendered":"

Brittany Dubins avsl\u00f6jar sitt starkaste padelslag och vad som s\u00e4rskiljer henne<\/h2>\n

I ett avsl\u00f6jande inslag fr\u00e5n Padel Smash Academy delar Brittany Dubins<\/strong>\u2014tidigare tennisspelare vid University of Miami och nuvarande spelare i Pro Padel League\u2014med sig av insikter om det slag hon anser vara sitt fr\u00e4msta vapen p\u00e5 banan. Enligt Brittany \u00e4r hennes b\u00e4sta slag by three<\/strong> (\u00e4ven kallat \u201cpor tres\u201d), ett kraftfullt offensivt slag som skickar bollen \u00f6ver sidov\u00e4ggen och ut ur banan. Hon p\u00e5pekar att detta slag inte bara \u00e4r hennes favorit, utan ocks\u00e5 ett k\u00e4nnetecken f\u00f6r hennes spel j\u00e4mf\u00f6rt med m\u00e5nga andra kvinnliga spelare.<\/p>\n

Brittany f\u00f6rklarar att det \u00e4r en utmaning f\u00f6r de flesta att sl\u00e5 by three konsekvent, s\u00e4rskilt p\u00e5 damsidan. Hon menar att m\u00e5nga spelare har sv\u00e5rt att skapa den kraft och teknik som kr\u00e4vs f\u00f6r att g\u00f6ra detta slag till en p\u00e5litlig del av sitt spel. Denna f\u00f6rm\u00e5ga ger henne ett taktiskt \u00f6vertag, s\u00e4rskilt mot motst\u00e5ndare som inte \u00e4r vana vid att f\u00f6rsvara mot s\u00e5 aggressiva slag.<\/p>\n

Fr\u00e5n tennis till padel och att bem\u00e4stra by three<\/h2>\n

Kanalen lyfter fram Brittanys bakgrund som t\u00e4vlingstennisspelare och hur det har p\u00e5verkat hennes utveckling i padel. Hon beskriver \u00f6verg\u00e5ngen fr\u00e5n tennis till padel som en naturlig process, s\u00e4rskilt n\u00e4r det g\u00e4ller slag ovanf\u00f6r huvudet. Biomekaniken i serve och smash i tennis\u2014med starka ben, bak\u00e5tb\u00f6jning och explosiv upp\u00e5tr\u00f6relse\u2014\u00f6versattes v\u00e4l till padelns luftspel.<\/p>\n

Brittany betonar vikten av benstyrka<\/strong> och aggressiv r\u00f6relse<\/strong> n\u00e4r man utf\u00f6r by three. Hon rekommenderar spelare att fokusera p\u00e5 att b\u00f6ja kn\u00e4na djupt och \u201choppa upp\u201d i slaget, och anv\u00e4nda hela kroppen f\u00f6r att skapa kraft. Denna metod g\u00f6r, enligt henne, slaget mer instinktivt f\u00f6r de med tennisbakgrund, men det kr\u00e4ver \u00e4nd\u00e5 m\u00e5lmedveten tr\u00e4ning f\u00f6r att bem\u00e4stra padelns unika vinklar och banm\u00e5tt.<\/p>\n

Hon n\u00e4mner ocks\u00e5 att hennes tidiga padelerfarenhet innebar att spela p\u00e5 v\u00e4nster sida, d\u00e4r hon ofta f\u00f6rlitade sig p\u00e5 smashar. Med tiden, n\u00e4r hon l\u00e4rde sig mer om sportens taktiska krav, breddade hon sitt luftspel och flyttade s\u00e5 sm\u00e5ningom \u00f6ver till h\u00f6ger sida av banan.<\/p>\n

Den st\u00e4ndiga utmaningen att finslipa lobben i padel<\/h2>\n

N\u00e4r hon f\u00e5r fr\u00e5gan om sitt svagaste slag \u00e4r Brittany snabb med att f\u00f6rtydliga att det inte \u00e4r en tydlig svaghet, utan snarare ett omr\u00e5de hon \u00e4r fast besluten att f\u00f6rb\u00e4ttra: lobben<\/strong>. Hon erk\u00e4nner att hennes lobbar fungerar, men vill g\u00f6ra dem djupare<\/strong> och mer precisa ut i h\u00f6rnen. F\u00f6r henne \u00e4r lobben ett bedr\u00e4gligt enkelt slag som ofta underskattas, men som spelar en avg\u00f6rande roll f\u00f6r att kontrollera bollar och \u00e5terst\u00e4lla po\u00e4ng.<\/p>\n

Brittany understryker lobben betydelse i padel p\u00e5 h\u00f6g niv\u00e5 och beskriver den som \u201cs\u00e5 viktig\u201d och \u201cunderskattad\u201d. Hon anser att h\u00f6ga, djupa lobbar kan st\u00f6ra motst\u00e5ndarnas rytm och skapa m\u00f6jligheter att \u00e5terta n\u00e4tet. Detta \u00e4r en del av hennes spel som hon arbetar med dagligen, alltid med m\u00e5let att f\u00f6rb\u00e4ttra placering och djup.<\/p>\n

Viktiga l\u00e4rdomar och r\u00e5d till blivande padelspelare<\/h2>\n

Skaparen sammanfattar Brittanys insikter till konkreta r\u00e5d f\u00f6r spelare som vill utveckla sitt eget padelspel. F\u00f6r dem som g\u00e5r fr\u00e5n tennis till padel rekommenderar hon att utnyttja befintliga styrkor\u2014som kraft i overheadslag och fotarbete\u2014samtidigt som man anpassar sig till padelns unika taktik. Att bem\u00e4stra slag som by three kr\u00e4ver inte bara r\u00e5styrka, utan ocks\u00e5 fokus p\u00e5 tajming, positionering och kroppsmekanik.<\/p>\n

P\u00e5 den defensiva sidan fungerar Brittanys fokus p\u00e5 att f\u00f6rb\u00e4ttra sin lob som en p\u00e5minnelse om att \u00e4ven proffsspelare har delar av sitt spel som kr\u00e4ver st\u00e4ndig uppm\u00e4rksamhet. Hon uppmuntrar spelare p\u00e5 alla niv\u00e5er att identifiera sina egna \u201cp\u00e5g\u00e5ende projekt\u201d-slag och l\u00e4gga tid p\u00e5 att finslipa dem, s\u00e4rskilt de som kan v\u00e4nda matchens momentum.<\/p>\n

Brittany Dubins sj\u00e4lvutv\u00e4rdering: b\u00e4sta och s\u00e4msta slagen<\/h2>\n
    \n
  • B\u00e4sta slag:<\/strong> By three (por tres) smash \u2013 Brittany anser att detta \u00e4r hennes starkaste och mest utm\u00e4rkande slag, vilket ger henne ett konkurrensf\u00f6rdel, s\u00e4rskilt bland kvinnliga spelare.<\/li>\n
  • S\u00e4msta slag (omr\u00e5de att f\u00f6rb\u00e4ttra):<\/strong> Lob \u2013 \u00c4ven om det inte \u00e4r en svaghet, identifierar Brittany detta som det slag hon fokuserar mest p\u00e5 att f\u00f6rb\u00e4ttra, med m\u00e5let att f\u00e5 mer djup och precision.<\/li>\n<\/ul>\n

    Denna \u00e4rliga sj\u00e4lvutv\u00e4rdering fr\u00e5n en spelare i Pro Padel League ger v\u00e4rdefulla perspektiv f\u00f6r spelare som vill analysera och utveckla sina egna styrkor och svagheter p\u00e5 banan.<\/p>\n

    Varf\u00f6r Brittanys syns\u00e4tt inspirerar padelv\u00e4rlden<\/h2>\n

    Kanalens intervju med Brittany Dubins utm\u00e4rker sig genom sin praktiska och \u00e4rliga inblick i verkligheten p\u00e5 h\u00f6g padelniv\u00e5. Hennes \u00f6ppenhet kring b\u00e5de sina signaturslag och p\u00e5g\u00e5ende utmaningar ger en relaterbar modell f\u00f6r spelare p\u00e5 alla niv\u00e5er. Genom att lyfta fram vikten av b\u00e5de offensiva vapen och defensiv stabilitet visar Brittanys syns\u00e4tt p\u00e5 den breda kompetens som kr\u00e4vs f\u00f6r att lyckas i modern padel.<\/p>\n

    F\u00f6r entusiaster och blivande t\u00e4vlingsspelare fungerar hennes resa fr\u00e5n tennis till padel\u2014och hennes fortsatta engagemang f\u00f6r utveckling\u2014b\u00e5de som inspiration och v\u00e4gledning f\u00f6r personlig utveckling inom sporten.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Uppt\u00e4ck hur en toppspelare i padel anv\u00e4nder sin tennisbakgrund f\u00f6r att utveckla ett kraftfullt offensivt slag, samtidigt som hon st\u00e4ndigt arbetar med att finslipa sitt f\u00f6rsvarsspel. Artikeln utforskar de f\u00e4rdigheter, taktiker och det mindset som s\u00e4rskiljer henne, och ger praktiska r\u00e5d till spelare som vill h\u00f6ja sin egen niv\u00e5. L\u00e4s vidare f\u00f6r att ta del av v\u00e4rdefulla l\u00e4rdomar fr\u00e5n hennes resa och syn p\u00e5 att bem\u00e4stra padel.<\/p>\n","protected":false},"author":1,"featured_media":35469,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[540],"tags":[],"youtube-channel":[285],"class_list":["post-35286","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-intervjuer-med-proffsspelare","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-33"],"acf":[],"yoast_head":"\nBrittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/\" \/>\n<meta property=\"og:locale\" content=\"sv_SE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben\" \/>\n<meta property=\"og:description\" content=\"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/\" \/>\n<meta property=\"og:site_name\" content=\"Practica Padel\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-01T09:50:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-08-01T10:06:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Practica Padel Team\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Skriven av\" \/>\n\t<meta name=\"twitter:data1\" content=\"Practica Padel Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Ber\u00e4knad l\u00e4stid\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minuter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/\"},\"author\":{\"name\":\"Practica Padel Team\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/person\\\/af64f7b6f369d9f8143409566a9a8666\"},\"headline\":\"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben\",\"datePublished\":\"2025-08-01T09:50:27+00:00\",\"dateModified\":\"2025-08-01T10:06:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/\"},\"wordCount\":948,\"publisher\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/brittany-dubins-padel-by-three.png\",\"articleSection\":[\"Intervjuer med proffsspelare\"],\"inLanguage\":\"sv-SE\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/\",\"name\":\"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/brittany-dubins-padel-by-three.png\",\"datePublished\":\"2025-08-01T09:50:27+00:00\",\"dateModified\":\"2025-08-01T10:06:45+00:00\",\"description\":\"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#breadcrumb\"},\"inLanguage\":\"sv-SE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#primaryimage\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/brittany-dubins-padel-by-three.png\",\"contentUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/brittany-dubins-padel-by-three.png\",\"width\":1200,\"height\":900,\"caption\":\"brittany dubins padel by three\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/intervjuer-med-proffsspelare\\\/brittany-dubins-bemastra-by-three-forbattra-lobb\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hem\",\"item\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Intervjuer med proffsspelare\",\"item\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/kategori\\\/intervjuer-med-proffsspelare\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#website\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\",\"name\":\"Practica Padel\",\"description\":\"Din kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikterDin kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikter\",\"publisher\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sv-SE\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#organization\",\"name\":\"Practica Padel\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/practica-padel-695x695-1.png\",\"contentUrl\":\"https:\\\/\\\/practicapadel.com\\\/wp-content\\\/uploads\\\/2025\\\/08\\\/practica-padel-695x695-1.png\",\"width\":695,\"height\":695,\"caption\":\"Practica Padel\"},\"image\":{\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"description\":\"Practica Padel \u00e4r en expertbaserad digital tidning dedikerad till padel. Vi erbjuder p\u00e5litliga racketrecensioner, tr\u00e4ning och taktik, slagguider, fitnessinsikter, turneringsbevakning, livsstilsartiklar och spelarhistorier f\u00f6r padelentusiaster v\u00e4rlden \u00f6ver.\",\"email\":\"thepracticapadel@gmail.com\",\"foundingDate\":\"2025-05-30\",\"numberOfEmployees\":{\"@type\":\"QuantitativeValue\",\"minValue\":\"1\",\"maxValue\":\"10\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/#\\\/schema\\\/person\\\/af64f7b6f369d9f8143409566a9a8666\",\"name\":\"Practica Padel Team\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sv-SE\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g\",\"caption\":\"Practica Padel Team\"},\"description\":\"Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.\",\"sameAs\":[\"http:\\\/\\\/practicapadel.com\"],\"knowsAbout\":[\"Padel racket reviews\",\"Padel training\",\"Sports journalism\",\"Equipment analysis\",\"Data structuring\",\"Knowledge curation\",\"PHP\",\"Javascript\",\"Webdesign\"],\"knowsLanguage\":[\"Danish\",\"English\",\"French\",\"German\",\"Italian\",\"Spanish\",\"Swedish\",\"Dutch\",\"Greek\",\"Norwegian (Bokm\u00e5l)\",\"Polish\",\"Portuguese\",\"Estonian\",\"Finnish\"],\"jobTitle\":\"Editorial Team\",\"worksFor\":\"Practica Padel\",\"url\":\"https:\\\/\\\/practicapadel.com\\\/sv\\\/author\\\/practica-padel-team\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben","description":"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/","og_locale":"sv_SE","og_type":"article","og_title":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben","og_description":"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.","og_url":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/","og_site_name":"Practica Padel","article_published_time":"2025-08-01T09:50:27+00:00","article_modified_time":"2025-08-01T10:06:45+00:00","og_image":[{"width":1200,"height":900,"url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png","type":"image\/png"}],"author":"Practica Padel Team","twitter_card":"summary_large_image","twitter_misc":{"Skriven av":"Practica Padel Team","Ber\u00e4knad l\u00e4stid":"5 minuter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#article","isPartOf":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/"},"author":{"name":"Practica Padel Team","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/person\/af64f7b6f369d9f8143409566a9a8666"},"headline":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben","datePublished":"2025-08-01T09:50:27+00:00","dateModified":"2025-08-01T10:06:45+00:00","mainEntityOfPage":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/"},"wordCount":948,"publisher":{"@id":"https:\/\/practicapadel.com\/sv\/#organization"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#primaryimage"},"thumbnailUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png","articleSection":["Intervjuer med proffsspelare"],"inLanguage":"sv-SE"},{"@type":"WebPage","@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/","url":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/","name":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben","isPartOf":{"@id":"https:\/\/practicapadel.com\/sv\/#website"},"primaryImageOfPage":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#primaryimage"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#primaryimage"},"thumbnailUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png","datePublished":"2025-08-01T09:50:27+00:00","dateModified":"2025-08-01T10:06:45+00:00","description":"Uppt\u00e4ck hur proffset Brittany Dubins bem\u00e4strar by three-smashen, utvecklar lobben och ger tips f\u00f6r att f\u00f6rb\u00e4ttra ditt eget padelspel.","breadcrumb":{"@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#breadcrumb"},"inLanguage":"sv-SE","potentialAction":[{"@type":"ReadAction","target":["https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/"]}]},{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#primaryimage","url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png","contentUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/brittany-dubins-padel-by-three.png","width":1200,"height":900,"caption":"brittany dubins padel by three"},{"@type":"BreadcrumbList","@id":"https:\/\/practicapadel.com\/sv\/intervjuer-med-proffsspelare\/brittany-dubins-bemastra-by-three-forbattra-lobb\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hem","item":"https:\/\/practicapadel.com\/sv\/"},{"@type":"ListItem","position":2,"name":"Intervjuer med proffsspelare","item":"https:\/\/practicapadel.com\/sv\/kategori\/intervjuer-med-proffsspelare\/"},{"@type":"ListItem","position":3,"name":"Brittany Dubins om att bem\u00e4stra by three och f\u00f6rb\u00e4ttra lobben"}]},{"@type":"WebSite","@id":"https:\/\/practicapadel.com\/sv\/#website","url":"https:\/\/practicapadel.com\/sv\/","name":"Practica Padel","description":"Din kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikterDin kompletta k\u00e4lla f\u00f6r padelutrustning, tr\u00e4ning och spelarinsikter","publisher":{"@id":"https:\/\/practicapadel.com\/sv\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/practicapadel.com\/sv\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sv-SE"},{"@type":"Organization","@id":"https:\/\/practicapadel.com\/sv\/#organization","name":"Practica Padel","url":"https:\/\/practicapadel.com\/sv\/","logo":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/logo\/image\/","url":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/practica-padel-695x695-1.png","contentUrl":"https:\/\/practicapadel.com\/wp-content\/uploads\/2025\/08\/practica-padel-695x695-1.png","width":695,"height":695,"caption":"Practica Padel"},"image":{"@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/logo\/image\/"},"description":"Practica Padel \u00e4r en expertbaserad digital tidning dedikerad till padel. Vi erbjuder p\u00e5litliga racketrecensioner, tr\u00e4ning och taktik, slagguider, fitnessinsikter, turneringsbevakning, livsstilsartiklar och spelarhistorier f\u00f6r padelentusiaster v\u00e4rlden \u00f6ver.","email":"thepracticapadel@gmail.com","foundingDate":"2025-05-30","numberOfEmployees":{"@type":"QuantitativeValue","minValue":"1","maxValue":"10"}},{"@type":"Person","@id":"https:\/\/practicapadel.com\/sv\/#\/schema\/person\/af64f7b6f369d9f8143409566a9a8666","name":"Practica Padel Team","image":{"@type":"ImageObject","inLanguage":"sv-SE","@id":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5b00b8a0294a5ffc79b628cac1f1bedf7802f97bc10a75d3c2065bfb3e5d55d7?s=96&d=mm&r=g","caption":"Practica Padel Team"},"description":"Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.","sameAs":["http:\/\/practicapadel.com"],"knowsAbout":["Padel racket reviews","Padel training","Sports journalism","Equipment analysis","Data structuring","Knowledge curation","PHP","Javascript","Webdesign"],"knowsLanguage":["Danish","English","French","German","Italian","Spanish","Swedish","Dutch","Greek","Norwegian (Bokm\u00e5l)","Polish","Portuguese","Estonian","Finnish"],"jobTitle":"Editorial Team","worksFor":"Practica Padel","url":"https:\/\/practicapadel.com\/sv\/author\/practica-padel-team\/"}]}},"_links":{"self":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/35286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/comments?post=35286"}],"version-history":[{"count":2,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/35286\/revisions"}],"predecessor-version":[{"id":35468,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/posts\/35286\/revisions\/35468"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/media\/35469"}],"wp:attachment":[{"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/media?parent=35286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/categories?post=35286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/tags?post=35286"},{"taxonomy":"youtube-channel","embeddable":true,"href":"https:\/\/practicapadel.com\/sv\/wp-json\/wp\/v2\/youtube-channel?post=35286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}