The biggest challenges tennis players face when switching to padel
The channel highlights how many tennis players are drawn to padel, but the transition is rarely as smooth as expected. One of the main hurdles is adapting to the use of walls, a feature completely absent in tennis. Tennis players instinctively try to intercept every ball before it passes them, leading to rushed, high-risk shots. In padel, letting the ball bounce off the glass and then playing it is not only allowed but often advantageous. This fundamental difference requires a significant mental adjustment.
Players with experience in sports like racquetball, squash, or platform tennis may find the wall element less intimidating. However, pure tennis players often struggle to read the ball’s trajectory after it rebounds, especially when spins or slices are involved. Mastering the walls is a crucial early step for any tennis player hoping to excel in padel.
Adapting the tennis mindset to padel’s strategic rhythm
Another major theme discussed by the reviewer is the need to “change the tennis chip in your brain.” Tennis rewards aggressive, fast-paced play, with players aiming to finish points quickly. In contrast, padel demands patience and a more strategic approach. Players must learn to prepare points, set up opportunities, and wait for the right moment to attack. This shift in mentality is easy to understand in theory but difficult to master in practice.
Until tennis players embrace this slower, more deliberate style, they tend to force winners and commit unnecessary errors. The channel emphasizes that developing patience and recognizing when to defend or attack is essential for long-term improvement in padel.
Understanding padel’s unique shot angles and ball dynamics
Padel introduces a variety of ball trajectories that tennis players rarely encounter. In tennis, the ball typically approaches from the front, and players strike it head-on. In padel, the ball can:
- Come directly toward the player (as in tennis)
- Rebound from behind after hitting the back glass
- Arrive from the side, requiring lateral movement and anticipation
This three-way dynamic means players must develop new instincts and spatial awareness. The reviewer notes that tennis players often struggle to judge balls coming from behind or the sides, leading to awkward positioning and mistimed shots. Mastering these angles is a key differentiator between intermediate and advanced padel players.
Shifting from baseline offense to net dominance
One of the most persistent habits tennis players bring to padel is trying to win points from the baseline. In tennis, baseline rallies and passing shots are common ways to score. However, in padel, 99% of points are won at the net. Attempting to hit winners from deep in the court is rarely effective, especially against opponents who control the net position.
The channel points out that tennis players often attempt full-swing returns and hard passing shots, only to see the ball played off the glass and returned by net players. This approach not only fails to win points but also cedes control of the rally. Learning to defend from the baseline and patiently work toward gaining the net is a critical adjustment for tennis converts.
Learning padel-specific shots: bandeja, vibora, and the controlled smash
While tennis players often excel at volleys and overheads, they tend to overuse the smash, especially from deep positions. The reviewer explains that smashing from the baseline is a high-risk, low-reward tactic unless the player can reliably hit the ball out of the court or bring it back. Experienced padel opponents will anticipate these smashes, move forward, and capitalize on the resulting weak returns.
Padel introduces unique aerial shots such as the bandeja and víbora. These strokes require finesse, control, and an understanding of when to use them. Tennis players must learn to vary their overheads, mixing in these softer, angled shots to maintain net position and avoid giving away easy points. Developing this shot selection is a hallmark of a successful transition from tennis to padel.
Defensive skills and the importance of patience
Padel places a premium on defense, a concept that many tennis players overlook. The reviewer stresses that knowing when to defend and when to attack is vital. Tennis players, accustomed to constant offense, must learn to absorb pressure, use the walls to reset points, and wait for genuine opportunities to counterattack.
This defensive mindset, combined with strategic patience, often determines success on the padel court. Players who rush or force the action typically make more errors and struggle to progress beyond the beginner stage.
Key takeaways for tennis players making the switch to padel
- Master the walls: Learn to use the glass for both defense and attack.
- Change your mindset: Embrace patience and strategic play over constant aggression.
- Adapt to new angles: Practice reading balls from behind and the sides.
- Prioritize net play: Focus on gaining and keeping net position rather than baseline winners.
- Develop padel shots: Add the bandeja, víbora, and controlled smashes to your arsenal.
- Improve defense: Use the walls and reset points instead of forcing attacks.
The reviewer concludes that while tennis players can become excellent padel competitors, the journey requires humility, adaptability, and a willingness to rethink core strategies. With focused practice and an open mind, the transition can be both challenging and deeply rewarding.





