Breaking down the forehand bajada after the glass in padel
The forehand bajada is a crucial yet often overlooked shot in padel, especially when executed after the ball rebounds off the back glass. According to the channel, mastering this technique can transform a defensive situation into an immediate offensive opportunity. The video focuses on the mechanics and timing required to execute the bajada effectively, highlighting its importance for players aiming to elevate their game.
Step-by-step guide to executing the bajada
The creator divides the forehand bajada into four clear steps, making the technique accessible for players at all levels. Each step is designed to ensure that the player is optimally positioned and able to strike with control and power.
- Step 1: Open the padel and step back – As soon as you anticipate the lob, open your racket face and take a step back to prepare for the ball coming off the glass.
- Step 2: Shuffle back – Use a quick shuffle movement to adjust your position, ensuring you are balanced and ready as the ball rebounds.
- Step 3: Contact point in front – Make contact with the ball in front of your body, not beside or behind, to generate forward momentum and control.
- Step 4: Follow through – Finish the shot with a complete follow-through, allowing for better direction and depth.
These steps are demonstrated in the video with slow-motion examples, emphasizing the importance of footwork and preparation for a successful bajada.
Key technical details and positioning tips
The reviewer stresses that the initial movement—opening the racket and stepping back—is essential for setting up the shot. Without this, players often find themselves cramped or off-balance, leading to weak or inaccurate returns. The shuffle back is not just about moving quickly, but about maintaining a strong, athletic stance so the body is ready to transfer energy into the shot.
Contacting the ball in front is highlighted as a common area where players make mistakes. Striking too late or too close to the body results in loss of power and control. The follow-through is equally important, as it ensures the ball travels deep and with purpose, rather than simply clearing the net.
When and why to use the forehand bajada
The channel explains that the bajada is typically used after being lobbed, when the ball rebounds off the back glass. This is a prime moment to shift from defense to attack. By executing the bajada correctly, players can put their opponents under pressure, often catching them out of position.
Incorporating this shot into regular play not only improves a player’s defensive skills but also adds a valuable offensive weapon. The reviewer notes that many players neglect this opportunity, missing out on easy points or failing to regain control of the rally.
Common mistakes and how to avoid them
Several pitfalls are mentioned throughout the demonstration. The most frequent errors include:
- Failing to open the racket face early enough
- Moving back too slowly or with poor balance
- Contacting the ball too late, resulting in weak shots
- Neglecting the follow-through, causing the ball to drop short
The creator suggests practicing each step in isolation before combining them, ensuring muscle memory and confidence in match situations.
Summary of key takeaways from the channel’s demonstration
- Preparation and footwork are critical for a successful bajada after the glass.
- Contact point should always be in front of the body for maximum control.
- Follow-through guarantees depth and direction, turning defense into attack.
- Regular practice of this sequence will help players capitalize on more opportunities during matches.
The channel’s step-by-step breakdown makes the forehand bajada accessible, providing clear guidance for players looking to add this effective shot to their padel arsenal.
