Technical specifications and build quality of the Adidas Metalbone CTRL 3.4
The Adidas Metalbone CTRL 3.4 stands out in the Metalbone lineup as the round-shaped model, designed for players seeking maximum control and maneuverability. The reviewer from Padel Review highlights several technical features that set this racket apart from its siblings, especially its improved comfort and reduced vibrations compared to previous years.
- Weight: 358g (range: 345–360g, without additional weights)
- Balance: 25.5 cm (medium)
- Shape: Round
- Face material: 16K aluminized carbon fiber
- Core: EVA Soft Performance
- Surface: Rough finish for enhanced spin
- Frame: Octagonal structure with Power Groove reinforcement
- Grip: Longer handle with improved wrist cord
- Weight & Balance System: Adjustable, but tested without extra weights
One of the most notable upgrades is the racket’s lack of vibration, which the creator describes as a significant improvement for arm comfort. The build quality, including the octagonal frame and rough surface, is designed to enhance both rigidity and spin potential. The racket comes with a protective bumper and a tool for adjusting weights, though the reviewer prefers it without extra weights for optimal comfort and stability.
Target player profile and on-court versatility
The Metalbone CTRL 3.4 is described as the most accessible and user-friendly of the Metalbone series. The reviewer recommends it primarily for intermediate to advanced players, suitable for both right and left-side players. Its forgiving nature makes it especially appealing for those who value consistency and control over raw power.
Compared to the Metalbone 3.4 and Metalbone Hard, the CTRL version sacrifices some power and inertia—particularly on overhead shots and smashes—in favor of a larger sweet spot and easier handling. This makes it ideal for players who want to minimize unforced errors and maintain control throughout the match. The reviewer notes that even on the left side, where more aggressive play is common, the racket’s ease of use and error reduction are clear advantages.
Performance from the baseline: control, comfort, and ball output
From the back of the court, the Metalbone CTRL 3.4 impresses with its agility and comfort. The reviewer emphasizes the racket’s ability to move quickly and respond well to defensive situations, thanks to its moderate weight and medium balance. The EVA Soft Performance core provides a soft yet controlled response, ensuring the ball doesn’t “fly away” unexpectedly while still offering a satisfying level of ball output.
The sweet spot is described as generous and centered, making it easier to handle off-center hits and maintain consistency during rallies. While the sound at impact is noted as somewhat dull or “cardboard-like,” this does not detract from the overall feel or performance. The racket’s rough surface also aids in generating spin, making it effective for both topspin and defensive lobs.
Net play and attacking shots: speed, maneuverability, and spin
At the net, the Metalbone CTRL 3.4 excels in quick exchanges and rapid volleys. The reviewer appreciates its lightweight feel and rapid maneuverability, which allow for fast reactions and creative shot-making. The longer handle and improved grip contribute to stability during blocks and quick changes of direction.
While the racket does not deliver the explosive power of the Metalbone Hard or the diamond-shaped Metalbone 3.4, it compensates with precision and versatility. The reviewer finds it easy to vary shots, execute feints, and maintain control during fast-paced net play. The rough face enhances spin, making it easier to add slice or topspin to volleys and drop shots.
Overhead shots and comparison with other Metalbone models
When it comes to overheads and smashes, the Metalbone CTRL 3.4 is less powerful than its siblings. The reviewer notes a slight lack of inertia and punch on flat smashes, especially when compared to the Metalbone Hard and the standard Metalbone 3.4. Both of those models feature a higher sweet spot and more diamond-oriented shape, favoring advanced players who can generate their own power.
However, for players who prioritize control and ease of use, the CTRL 3.4’s performance is more than adequate. The reviewer suggests that unless you have advanced technique and arm speed, the extra power of the Hard model may not be fully utilized, making the CTRL a better fit for most intermediate players. The racket still delivers solid results on viboras, bandejas, and kick smashes, with the rough surface helping to generate spin and maintain control.
Key qualitative evaluations and reviewer’s ratings (13 rate system)
The channel provides a detailed set of ratings for the Adidas Metalbone CTRL 3.4, reflecting its strengths and weaknesses across different aspects of play. These ratings help summarize the overall experience:
- Back of the court: 8
- Lobs: 7.5
- At the net: 8
- Control: 8.5
- Maneuverability: 8.5
- Ball output: 8
- Sweet spot: 7.5
- Spin: 8.5
- Power: 7.5
- “Per 3” (kick smash): 7.5
- Flat smash: 7
- Vibora: 8
- Value for money (list price €390): 6
These scores confirm the racket’s identity as a control-oriented, versatile, and comfortable option in the Metalbone range, with above-average performance in spin and maneuverability, and slightly less emphasis on raw power.
Final impressions: who should choose the Metalbone CTRL 3.4?
The reviewer concludes that the Adidas Metalbone CTRL 3.4 is a well-rounded, forgiving, and highly playable padel racket best suited for intermediate and advanced players who value control, comfort, and versatility. Its improvements in vibration dampening and maneuverability make it a strong choice for those seeking to reduce arm fatigue and unforced errors. While it may not satisfy players looking for maximum power, it excels in all other areas, making it the easiest and most accessible Metalbone model to date.
For players who want a reliable, spin-friendly racket that performs well across all areas of the court—without the harshness or technical demands of more aggressive models—the Metalbone CTRL 3.4 is a compelling option in the 2025 Adidas lineup.
