Head Extreme One review: unique design, high control, technical demands

Discover what makes the Head Extreme One stand out in the world of padel rackets, from its unconventional design to its impressive control and comfort on court. This review explores the technical features, on-court performance, and the type of player who will get the most from this unique model. Read on to see if the Extreme One matches your playing style and expectations.

Video created by: @FabioFerro82

Design and technical specifications of the Head Extreme One

The Head Extreme One stands out immediately for its unique design: a single perforation in the face, a feature dictated by padel regulations which require at least one hole. The reviewer notes that this “belly button” gives the racket a striking and unconventional appearance. The construction is full carbon, but Head has reduced the amount of carbon used on the faces, resulting in a lighter build and a feel that’s different from other full carbon rackets.

  • Weight: 345g
  • Balance: 27.5 cm
  • Shape: Diamond (with a slightly hybrid profile)
  • Core: Medium (Power Foam)
  • Face: Full carbon with clear coat finish

The Extreme One is the only full carbon model in the new Extreme line, which replaces the previous Delta series. The diamond shape, central pillar in the heart, and pronounced edges are all inherited from the Delta lineage, but the reviewer points out that the racket feels less “diamond” and more hybrid in hand.

Grip, handle, and comfort features

Head equips the Extreme One with a soft batcap at the base of the handle, a feature the reviewer appreciates for its comfort and adaptability to various grip styles. However, the grip itself is described as quite thick at the base, which may not suit players who prefer a slimmer handle. The wrist strap is lightweight and functional, staying secure during play and not absorbing too much sweat, which is especially useful in hot conditions.

Overall, the comfort level is high, with the reviewer highlighting the racket’s lack of vibrations and its suitability for longer sessions without causing fatigue.

On-court performance: strengths and weaknesses revealed

Once on court, the Head Extreme One delivers a blend of manoeuvrability and speed that is immediately noticeable. The 345g weight and 27.5 cm balance point create a frame that feels fast through the air but not empty or unstable. The reviewer notes that, despite the high balance, the racket feels lighter in play, behaving more like a 360g 10-18K carbon model in terms of swing and control.

From the baseline, the Extreme One excels in defensive situations and quick recovery shots. Its agility allows for rapid positioning and effective ball retrieval, making it a strong choice for advanced players who can generate their own power and rhythm. The sweet spot is reassuringly large for a top-tier racket, but the reviewer warns that the racket is not forgiving with soft, slow balls—players must provide the energy themselves, as the low mass does not help carry the ball.

When it comes to spin, the Extreme One features a textured, ridged surface designed to enhance grip on the ball. However, the absence of multiple perforations means spin generation is somewhat limited compared to traditional rackets. The reviewer feels that, while the surface does its job, the overall spin potential is below that of classic, multi-holed rackets.

Net play, volleys, and aerial shots

At the net, the Extreme One’s lightness is both an asset and a challenge. The racket enters the volley zone quickly, supporting aggressive play and fast reactions. The reviewer enjoys the ability to maintain a high tempo and recover from awkward positions, but notes that the lack of mass can make the racket feel unstable on powerful, heavily spun volleys. Players may need to play slightly flatter and avoid overloading shots with spin to maintain control.

On viboras and bandecas, the racket’s speed and control shine. The reviewer finds it easy to execute these shots with precision, though again, the sensation is closer to a glass-carbon hybrid than a pure carbon frame. The consistency and tolerance on these shots are praised, especially for players who value agility over raw power.

Smash and power shots: technical demands and limitations

The Extreme One’s performance on smashes and power shots is nuanced. The reviewer describes the racket as “technical”—it requires the player to generate most of the power with their own arm, as the low mass and medium core do not provide much free acceleration. Flat smashes are adequate but lack the explosive force of heavier or stiffer rackets. For topspin smashes, the absence of multiple holes and the relatively soft face limit spin and power, making timing and technique crucial for success.

Players who rely on the racket to do the heavy lifting may find the Extreme One demanding, especially after long rallies or when hitting from deeper positions. The reviewer emphasizes the need to find the right rhythm and timing to unlock the racket’s potential on power shots.

Direct comparisons with other lightweight padel rackets

The reviewer compares the Extreme One to several competitors, notably the Babolat Air Viper and Bela LT. The Air Viper is described as stiffer and more powerful but less forgiving in defense, while the Bela LT is considered more complete overall, though less tolerant than the Extreme One. The Extreme One is praised for its control and maneuverability, but it requires more effort to generate power and spin compared to these rivals.

In terms of handle thickness, both the Extreme One and Bela LT are noted for having chunky grips, which may influence player preference.

Reviewer’s ratings and key evaluations for Head Extreme One

  • Ball exit: 7/10 — Lacks mass for easy acceleration
  • Sweet spot: 7.5/10 — Reassuring and consistent
  • Control: 8/10 — Precise and faithful to player input
  • Maximum power: 6.5/10 — Limited by low mass and medium core
  • Awareness (balance feel): 8.5/10 — Light but not flimsy
  • Comfort: 8/10 — Very comfortable, no noticeable vibrations
  • Impact feel: 7.5/10 — Honest but could be firmer
  • Spin: 7/10 — Requires player effort, not exceptional
  • Stability: 6-/10 — Some instability on heavy shots
  • Playability: 6.5/10 — Demanding, best for advanced players
  • Baseline play: 8.5/10 — Excellent for defense and recovery
  • Defense: 8.5/10 — Outstanding for quick, agile responses
  • Wall exit: 7.5/10 — Effective but not forceful
  • Volleys (vibora/bandeja): 8/10 — Agile and consistent, not overly powerful
  • Flat smash: 7/10 — Adequate, needs player effort
  • Topspin smash: 7.5/10 — Technical, requires timing and strength

Who should consider the Head Extreme One?

The Head Extreme One is a distinctive, technical racket best suited for advanced players who value maneuverability, control, and comfort over raw power. Its unique construction and ultra-light weight offer a fast, responsive feel, but demand good technique and timing to unlock their full potential. Players seeking effortless power or maximum spin may find it less satisfying, while those who enjoy a precise, agile racket with a large sweet spot will appreciate its strengths. The reviewer ultimately describes it as a “love it or hate it” option—unforgettable, but not for everyone.

Article written by

Practica Padel Team

Practica Padel Team

Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.

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Frequently asked questions

What makes the Head Extreme One different from other padel rackets?

The Head Extreme One stands out for its unique single-hole design and full carbon construction, resulting in a lighter, more maneuverable racket. Its diamond shape with a hybrid feel, textured face, and soft batcap handle offer a distinct playing experience compared to traditional multi-holed rackets.

Who is the Head Extreme One best suited for?

This racket is ideal for advanced players who prioritize control, maneuverability, and comfort. It suits those with good technique who can generate their own power and rhythm, rather than players who rely on the racket for effortless power or maximum spin.

How does the Head Extreme One perform in terms of power and spin?

The Extreme One requires the player to generate most of the power, as its low mass and medium core do not provide much free acceleration. Spin potential is moderate due to the single-hole design, so players must use proper technique to maximize both power and spin.

Is the grip and handle comfortable for all players?

The racket features a soft batcap for comfort and a thick base grip, which some players may find too chunky if they prefer slimmer handles. The lightweight wrist strap is secure and sweat-resistant, enhancing comfort during long sessions.

How does the Head Extreme One compare to similar rackets like the Babolat Air Viper or Bela LT?

Compared to the Babolat Air Viper, the Extreme One is less stiff and powerful but offers better defensive play and maneuverability. The Bela LT is more complete overall but less tolerant. The Extreme One excels in control and agility but requires more effort for power and spin.

What are the key specifications of the Head Extreme One?

The racket weighs 345g, has a 27.5 cm balance, a diamond shape with a hybrid profile, a medium Power Foam core, and a full carbon face with a clear coat finish. Its single-hole design and lightweight build make it unique in the Head Extreme line.

What advice does the reviewer give for getting the most out of this racket?

The reviewer suggests that players focus on timing and technique to unlock the racket’s potential, especially for power shots. It’s important to play actively and not rely on the racket for easy acceleration or spin, making it best for those who enjoy a technical, agile playing style.