Adidas metalbone 3.3 review: comfort and power from Probando Palas

Looking for a padel racket that delivers both comfort and power? This review explores how the adidas metalbone 3.3 stands out on court, from its technical features to its performance in real match situations. Discover whether its blend of playability and customizability makes it the right choice for your game.

Video created by: @ProbandoPalas

Technical features and construction of the adidas metalbone 3.3

The reviewer from Probando Palas provides a detailed look at the adidas metalbone 3.3, the signature racket of Ale Galán for the 2024 season. This model maintains its distinctive diamond oversize shape, designed for aggressive play, and features a 2-to-1 aluminized carbon fiber face. The core uses Adidas’s EVA Soft Performance foam, which is known for delivering a medium feel—a key characteristic of this version.

  • Weight: 367g (with protector, overgrip, and all screws removed)
  • Balance: 263 mm (medium)
  • Face material: 2-to-1 aluminized carbon fiber
  • Core: EVA Soft Performance (medium touch)
  • Shape: Diamond oversize
  • Surface: 3D rough finish with smaller, more extended circular pattern
  • Custom weight system: Weight & Balance screws in the heart
  • Grip: Short handle with classic wrist cord

The 3D roughness on the face has been updated for 2024, with smaller circles that now extend to the edge of the racket, aiming to improve spin potential. The Weight & Balance system allows players to fine-tune the racket’s weight and balance by adding or removing screws in the heart. The reviewer notes the handle remains short, a consistent feature from previous years.

Performance from the baseline: comfort and ball output

On-court impressions highlight the metalbone 3.3’s comfort and playability from the back of the court. Despite its diamond shape and medium-high balance, the racket is surprisingly maneuverable, especially with the screws removed. The reviewer emphasizes that at 367g, the racket does not feel demanding on the arm, making it accessible for a wide range of players.

The medium touch provided by the EVA Soft Performance core offers a blend of comfort and responsiveness. The reviewer finds the sweet spot to be standard for an attacking racket, but notes that the ball output is above average compared to other power-oriented models. This means players can achieve good depth and speed without excessive effort, especially at medium pace rallies.

For those accustomed to stiffer rackets, it may take some adjustment to extract maximum speed, but overall, the metalbone 3.3 stands out for its ease of play and effective ball exit from the baseline.

Net play: reactivity, control, and handling

At the net, the metalbone 3.3 demonstrates strong performance in both control and pressure volleys. The reviewer notes that the racket feels reactive, allowing the ball to travel deep with minimal effort. In controlled volleys, the medium balance and touch provide a solid sense of stability, while in faster exchanges, the racket remains responsive.

However, the short handle is mentioned as a minor drawback, as it can limit leverage and palanca for some players, especially those with larger hands or a preference for longer grips. The rough surface texture is present but not overly pronounced, resulting in average spin generation—other brands are noted to have improved their roughness more significantly.

In high-pace volley and block situations, the racket maintains its reactivity, though the reviewer cautions that relaxing the grip too much can cause the ball to float. While not the absolute best in this area, it still performs slightly above average for rackets with a medium touch.

Overheads and aerial game: power, spin, and progression

When it comes to overheads—bandejas, víboras, and smashes—the metalbone 3.3 offers good ball output and depth, especially at medium speeds. The diamond shape and balance help transmit power without requiring excessive effort. The reviewer finds that the racket excels in listed and sliced smashes, providing a satisfying trajectory and lift when the technique is correct.

However, as the pace increases, the racket’s progression becomes less linear. In powerful flat smashes, the ball can float or lose some control, and the reviewer notes that the metalbone HRD 2024—the harder version—would be a better fit for players seeking more rigidity and explosiveness in these situations.

Spin generation is adequate, especially in listed or sliced shots, but the roughness is not as aggressive as some competitors. The sweet spot remains forgiving, and the reviewer never felt penalized for off-center hits during aerial play.

Comparisons with other medium-touch rackets and alternatives

The reviewer draws comparisons with other popular medium-touch rackets, such as the Nox AT10 18K and Bullpadel Vertex 04. In their opinion, the metalbone 3.3 outperforms these models at the net, offering a more complete and versatile experience in volley situations. The racket’s comfort and reactivity set it apart, making it a standout option for players who value both control and power without sacrificing maneuverability.

For those seeking a more progressive or rigid feel—especially in high-speed rallies or flat smashes—the metalbone HRD 2024 is recommended as an alternative. This harder version provides more direct feedback and explosiveness, particularly useful for advanced players who generate their own power.

Key strengths and areas for improvement highlighted by the reviewer

  • Comfort: Very comfortable for a diamond-shaped, attacking racket
  • Ball output: Above average at medium pace, easy depth from baseline and in bandejas
  • Reactivity: Quick response in volleys and blocks, especially at the net
  • Versatility: Performs well in both defensive and attacking situations
  • Customizability: Weight & Balance system allows for personal adjustment
  • Spin: Average, with room for improvement in surface roughness
  • Handle: Short length may not suit all players, limits leverage for some
  • Progression: Loses some control and power in high-speed, flat smashes

Final thoughts on the adidas metalbone 3.3’s on-court performance

The adidas metalbone 3.3 earns high praise from Probando Palas for its balance of comfort, power, and versatility. Its medium touch makes it accessible for a wide range of players, and it stands out as one of the most enjoyable rackets tested this year in this category. While it loses a bit of control and explosiveness at the highest speeds, it remains a strong choice for those seeking a comfortable, reactive, and customizable racket for both baseline and net play. For players who want even more rigidity and progression in their shots, the metalbone HRD 2024 is suggested as a compelling alternative.

Article written by

Practica Padel Team

Practica Padel Team

Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.

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Frequently asked questions

What are the main features of the adidas metalbone 3.3 racket?

The adidas metalbone 3.3 features a diamond oversize shape, 2-to-1 aluminized carbon fiber face, EVA Soft Performance core for medium touch, a 3D rough finish for spin, and a custom Weight & Balance system. It weighs 367g and has a medium balance, making it comfortable and versatile for various playing styles.

Who is the adidas metalbone 3.3 best suited for?

This racket is ideal for intermediate to advanced players who want a balance of comfort, power, and maneuverability. Its medium touch and customizable balance make it accessible for a wide range of players, especially those who value both control and attacking potential from the baseline and at the net.

How does the adidas metalbone 3.3 compare to other medium-touch rackets?

Compared to rackets like the Nox AT10 18K and Bullpadel Vertex 04, the metalbone 3.3 stands out for its comfort, reactivity, and versatility, especially at the net. It offers a more complete experience in volleys and is easier to handle, making it a strong choice among medium-touch rackets.

What is the purpose of the Weight & Balance system in the metalbone 3.3?

The Weight & Balance system allows players to adjust the racket's weight and balance by adding or removing screws in the heart of the racket. This feature lets users customize the feel and handling to match their preferences, enhancing comfort and playability.

How does the adidas metalbone 3.3 perform in terms of spin and power?

The racket provides good spin, especially on sliced shots, thanks to its updated 3D rough surface. Power is easily accessible, particularly in listed and sliced smashes. However, spin generation is average compared to some competitors, and the racket loses some control in very powerful, flat smashes.

Are there any drawbacks to the adidas metalbone 3.3?

The main drawbacks are the short handle, which may not suit players with larger hands or those who prefer more leverage, and the average spin generation due to less aggressive surface roughness. It also loses some control and explosiveness in high-speed, flat smashes.

Is the adidas metalbone 3.3 a good value for its price?

Given its comfort, versatility, and customizability, the metalbone 3.3 offers strong value for players seeking a high-performance racket. It is especially worthwhile for those who want a blend of power and control without sacrificing ease of use. Availability and pricing may vary by region and retailer.