Adidas Metalbone Carbon CTRL 3.4 2025 review by Padel Test

Discover how the latest Adidas Metalbone Carbon CTRL 3.4 2025 performs on court, with a focus on control, comfort, and innovative features designed for advanced players. This review breaks down its strengths and weaknesses across all key shots and playing situations, helping you decide if it matches your playing style. Read on for detailed insights and ratings that will guide your next racket choice.

Video created by: @PADELTESTBYROBERTOCARDI

Key features and technical specifications of the Adidas Metalbone Carbon CTRL 3.4 2025

The Adidas Metalbone Carbon CTRL 3.4 2025 introduces several new technologies to the Metalbone range, focusing on enhancing control and comfort for advanced players. The reviewer highlights its rounded shape and geometric design, which contribute to a more consistent impact and improved handling during play. The racket is equipped with a Spin Blade 3D surface, designed to help generate spin, though its effectiveness varies depending on the shot type.

  • Weight: 360g (measured at 357g without packaging)
  • Balance: Medium (neutral)
  • Frame: 6K carbon fiber
  • Face: 16K carbon fiber
  • Core: EVA Soft Performance
  • Shape: Round
  • Technologies: Power Extra Grip, Low Poly design, Octagonal Structure, Spin Blade Decal

The Weight & Balance System allows for some customization, while the Octagonal Structure in the carbon frame is intended to reduce torsion and improve shot precision. The Power Extra Grip offers a longer handle, and the Low Poly design of the core and frame increases both inertia and rigidity, supporting more powerful shots.

Performance during volleys and net play

In net play, the reviewer finds the Metalbone Carbon CTRL 3.4 particularly effective for flat volleys. When playing with a flat stroke, the racket delivers excellent comfort and a satisfying ball exit. The reviewer awards a 9/10 for flat volleys, emphasizing how the racket’s design supports this style of play.

However, when attempting sliced or cut volleys, the racket is less responsive. The reviewer notes that it does not provide the desired feedback or suitability for heavy spin shots at the net, rating it only 6.5/10 for cut volleys. This makes it better suited for players who prefer a straightforward, flat game close to the net.

Overhead shots: vibora, bandeja, and smashes

For overhead shots, the channel observes that the racket offers good power and control, especially on the vibora. The reviewer feels that the racket allows for more power on the vibora compared to the bandeja, but both shots benefit from the racket’s balanced design. The ability to generate a quality kick is also noted.

The reviewer gives an 8/10 for overhead shots, highlighting the Metalbone Carbon CTRL 3.4’s ability to balance power and control in these situations. For smashes, the racket is described as capable but not exceptional. Its sweet spot is more central than high, making it less suited for aggressive overhead winners. The reviewer rates smashes at 6/10, noting that strong technique and arm strength are required to achieve effective “per three” shots.

Groundstrokes and basic play: comfort and sweet spot

On basic groundstrokes—both forehand and backhand—the reviewer expected slightly more from the racket in terms of flat shot performance. However, the Metalbone Carbon CTRL 3.4 delivers excellent comfort and is particularly effective for lobs and controlled touch shots. The racket’s large sweet spot is a key asset, especially under pressure, helping players maintain consistency even when not striking the ball perfectly.

For groundstrokes, the reviewer assigns a 7.5/10, reflecting solid but not outstanding performance. The comfort level is praised, but the ball exit is described as average, especially when playing low balls under pressure.

Wall exits: low and high rebounds

When dealing with low wall exits, the racket’s wide sweet spot is helpful, but the reviewer does not find the comfort or ball exit to be remarkable. The rating here is a modest 6/10, indicating that while the racket is reliable, it does not excel in these scenarios.

For high wall exits, the Metalbone Carbon CTRL 3.4 shines in flat play, offering excellent performance. When adding spin, the results are less impressive, but overall, the reviewer is satisfied, giving an 8/10 for high wall exits.

Blocking and defensive play

In blocking situations, the reviewer is impressed by the racket’s stability and lack of vibrations. The Metalbone Carbon CTRL 3.4 allows for effective blocking without discomfort, earning a strong 8.5/10 in this category. This makes it a reliable option for players who value defensive solidity and control during fast exchanges.

Price and value for money

The reviewer also evaluates the racket’s price, noting a list price of €260. Given its features, technologies, and performance, the channel rates the value for money at 8.5/10. This positions the Metalbone Carbon CTRL 3.4 as a competitively priced option among advanced control rackets.

Ideal player profile and overall impressions

The channel recommends the Metalbone Carbon CTRL 3.4 primarily for intermediate to advanced women and players who favor a flat, controlled game. Its 360g weight and neutral balance make it highly maneuverable and comfortable, especially for those who do not rely heavily on spin or aggressive overheads. The reviewer suggests it is less suitable for advanced or professional players seeking maximum power and ball exit, but ideal for those prioritizing control and comfort.

In summary, the Metalbone Carbon CTRL 3.4 2025 stands out for its manoeuvrability, comfort on flat shots, and large sweet spot. Its innovative technologies, such as the Power Extra Grip and Low Poly design, contribute to a modern feel and reliable performance, particularly for players who value precision and defensive play.

Summary of ratings and key evaluations from the reviewer

  • Flat volleys: 9/10
  • Cut volleys: 6.5/10
  • Overhead shots (vibora/bandeja): 8/10
  • Groundstrokes (forehand/backhand): 7.5/10
  • Low wall exit: 6/10
  • High wall exit: 8/10
  • Blocking: 8.5/10
  • Smash: 6/10
  • Price/value: 8.5/10

These ratings reflect the channel’s detailed analysis, offering a clear picture of where the Adidas Metalbone Carbon CTRL 3.4 2025 excels and where it is less dominant, helping players make an informed choice based on their style and needs.

Article written by

Practica Padel Team

Practica Padel Team

Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.

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Frequently asked questions

What are the main features of the Adidas Metalbone Carbon CTRL 3.4 2025?

The Adidas Metalbone Carbon CTRL 3.4 2025 features a round shape, 16K carbon fiber face, 6K carbon frame, EVA Soft Performance core, and several technologies like Spin Blade 3D, Power Extra Grip, and a customizable Weight & Balance System. It is designed for enhanced control, comfort, and maneuverability.

Who is the Adidas Metalbone Carbon CTRL 3.4 2025 best suited for?

This racket is ideal for intermediate to advanced players, especially women or those who prefer a flat, controlled game. Its comfort, neutral balance, and large sweet spot make it suitable for players prioritizing precision and defensive play over aggressive power or heavy spin.

How does the Metalbone Carbon CTRL 3.4 2025 perform compared to other control rackets?

The Metalbone Carbon CTRL 3.4 2025 stands out for its maneuverability, comfort on flat shots, and large sweet spot. While it excels in flat volleys and defensive blocking, it is less effective for heavy spin or powerful smashes compared to some other advanced rackets focused on maximum power.

What technologies make this racket unique?

Unique technologies include the Spin Blade 3D surface for spin, Power Extra Grip for a longer handle, Low Poly design for increased rigidity, and the Octagonal Structure to reduce torsion. The Weight & Balance System also allows players to customize the racket’s feel and performance.

How does the racket perform in different types of shots?

The racket delivers excellent comfort and control in flat volleys and blocking, with high ratings in these areas. It performs well in overhead shots like the vibora and bandeja but is less impressive for smashes or heavy spin shots. Its large sweet spot helps maintain consistency, especially under pressure.

Is the Adidas Metalbone Carbon CTRL 3.4 2025 good value for money?

With a list price of €260 and a value rating of 8.5/10, the Metalbone Carbon CTRL 3.4 2025 offers strong value for advanced control rackets. Its features and technologies justify the price, making it a competitive option for players seeking comfort and precision.

What advice does the reviewer give for getting the most out of this racket?

The reviewer suggests that players who focus on flat, controlled shots and defensive play will benefit most. It is recommended to use the racket’s maneuverability and large sweet spot for consistent performance, while those seeking more power or spin might consider other models.