Adidas Metalbone HRD+ 3.4 review: power, comfort, and customization

Discover how the latest Adidas Metalbone HRD+ 3.4 padel racket combines advanced materials, a customizable weight system, and a larger sweet spot to deliver impressive power and comfort on court. This review breaks down its performance across all areas of play, highlighting both its strengths and areas where players may need to adapt. Read on to see if this innovative racket matches your playing style and needs.

Video created by: @Dani_13

Key technical features and customizability of the Adidas Metalbone HRD+ 3.4

The reviewer begins by highlighting the Adidas Metalbone HRD+ 3.4’s distinctive technical features and build quality. This latest version maintains the traditional Adidas rope grip, now measuring 13.5 cm—a longer handle than previous years. The heart of the racket has been reduced in size, and the frame continues to feature pronounced edges designed to enhance rigidity, with Adidas’ Power Groove technology integrated for added structural strength.

The faces are constructed from 16K aluminized carbon, paired with Adidas’ High Memory rubber, which is the brand’s harder core. A 3D roughness is present on the faces to aid in spin generation. The reviewer notes that early production batches had a black cap, while later ones featured an orange cap, but after testing both, he confirms that the hardness is consistent regardless of cap color—describing it as medium-hard, but slightly softer and more reactive than the previous year’s model.

  • Weight (without screws): 345–360g (tested unit: 360g)
  • Balance point: 26.7–27.2 cm (depending on screw configuration)
  • Face material: 16K aluminized carbon
  • Core: High Memory rubber (hard)
  • Grip length: 13.5 cm (long handle)
  • Frame technology: Power Groove

One of the standout features is the customizable screw system, allowing players to adjust both weight and balance. The screws come in three parts—black (1.8g), blue (0.6g each), and silver (1.3g each)—with a total possible added weight of 6g per piece. Four plastic screws (1g total) are also included. The reviewer experimented with several configurations, including the Galán setup (a full piece at the head), and found that balance and maneuverability can be significantly altered to suit individual preferences.

Performance in defensive play and control from the backcourt

The reviewer’s analysis of the racket’s performance in the defensive zone reveals a nuanced balance of strengths and trade-offs. The sweet spot is described as improved over last year’s model, now closer to a standard size, making off-center hits more forgiving. However, the higher balance and longer handle have reduced overall maneuverability, especially when reacting to fast or awkward balls in defense. This means the racket demands more from the player in terms of movement and preparation.

At medium and medium-low pace, the Metalbone HRD+ 3.4 offers excellent ball output, requiring less effort to clear the ball over the net. The reviewer finds it less demanding and more comfortable than its predecessor, with a more pronounced rebound effect. However, at higher speeds, control can suffer—balls may come off the face with more power than intended, leading to occasional over-hits. The reviewer emphasizes that while the racket is now less technical and easier to generate speed with, players must be mindful of control during fast exchanges.

Mid-court sensations: vibora and tray shots

In the mid-court, particularly for vibora and tray shots, the reviewer notes significant improvements. The sweet spot’s enlargement means fewer mishits and more consistent depth, even when contact isn’t perfect. The higher balance and longer handle create a leverage effect, increasing racket head speed and allowing for heavier, deeper shots with less effort. The reviewer appreciates that at medium pace, the ball comes off deep and fast, making the racket less demanding for players who don’t always play at maximum intensity.

However, for players who prefer to accelerate aggressively from above, the increased rebound can make control more challenging. The ball runs faster than with the previous model, and the reviewer cautions that offensive players who already generate a lot of speed may find the racket’s bounce excessive, potentially leading to unforced errors. Conversely, those who previously struggled to get enough help from the racket in overhead situations will benefit from the added output and forgiveness.

Volleying: maneuverability and offensive potential at the net

The volley zone is where the reviewer perceives the most notable change compared to last year’s version. The Metalbone HRD+ 3.4 is slower to maneuver due to its higher balance and increased weight, especially in quick net exchanges or when reacting to fast balls. The reviewer sometimes found himself lagging behind, particularly during rapid volley duels.

Despite this, the sweet spot’s improvement means that blocks and simple volleys are more reliable, and the racket delivers good depth even on defensive touches. At medium pace, control remains solid, and the long handle allows for effective spin and weight transfer. However, at high pace, the rebound effect can make the ball fly off the face too quickly, reducing confidence in aggressive volleys. Players seeking offensive assistance will appreciate the racket’s power, but those who already hit hard may need to adjust to avoid overshooting.

Power and forgiveness in finishing and smash situations

When it comes to finishing shots and smashes, the reviewer highlights the Metalbone HRD+ 3.4’s enhanced power and forgiveness. The larger sweet spot and increased rebound effect mean that even imperfectly struck balls can still generate significant power. This makes the racket less demanding technically, allowing players with moderate technique to achieve strong results in overheads and smashes.

The reviewer notes that while last year’s model might offer slightly more raw power when struck perfectly, the new version is far more permissive and supportive, especially for players who don’t always hit the sweet spot. The rebound effect is particularly helpful in “shot for three” situations, making it easier to clear the court with less effort.

Who should consider the Adidas Metalbone HRD+ 3.4?

Summing up his impressions, the reviewer positions the Metalbone HRD+ 3.4 as a racket with a retail price of €390 and a broader appeal than its predecessor. The new version is less demanding, offers greater ball output, and provides a more pronounced rebound effect at high speeds. However, it sacrifices some maneuverability, so it’s best suited for players who prioritize offensive play over handling.

The reviewer recommends the racket for medium to advanced players, especially those transitioning from medium-hard rackets who want more offensive support without a steep learning curve. He finds it particularly suitable for backhand players seeking help in the aerial game, thanks to the higher balance and improved output, though forehand players or those who value quick handling may find it less ideal.

  • Best for: Medium to advanced players, especially backhand-oriented
  • Strengths: Power, rebound effect, sweet spot forgiveness, customizable weight/balance
  • Weaknesses: Maneuverability, high-pace control (especially at the net)
  • Recommended for: Players seeking offensive assistance and easier power generation

Area-by-area evaluation: where the Metalbone HRD+ 3.4 excels

To help readers quickly identify the racket’s strongest and weakest zones, the reviewer provides a qualitative ranking of on-court performance:

  • 1. Vibora and tray (mid-court): Best sensations, easy depth and power, improved sweet spot
  • 2. Defense (backcourt): Easier ball output, less demanding than previous model
  • 3. Finishing (smash): More forgiving, easier to generate power with less technique
  • 4. Volley (net): Most challenging area due to maneuverability and rebound at high pace

Overall, the Adidas Metalbone HRD+ 3.4 stands out for its offensive potential, customizable balance, and improved comfort, making it a compelling choice for players seeking a powerful, less demanding padel racket.

Article written by

Practica Padel Team

Practica Padel Team

Specialists in curating insights from padel coaches, professional players, and trusted reviewers. Our goal is to make expert knowledge easy to understand and accessible for every player.

READ MORE

Frequently asked questions

What are the main features that set the Adidas Metalbone HRD+ 3.4 apart from other padel rackets?

The Adidas Metalbone HRD+ 3.4 stands out for its customizable screw system, 16K aluminized carbon faces, High Memory rubber core, longer 13.5 cm handle, and Power Groove frame technology. These features provide enhanced power, a larger sweet spot, and the ability to adjust weight and balance for personalized play.

Who is the Adidas Metalbone HRD+ 3.4 best suited for?

This racket is ideal for medium to advanced players, especially those who prefer offensive play and need extra help in the aerial game. It’s particularly recommended for backhand-oriented players seeking power and forgiveness, but less suited for those who prioritize quick handling and maneuverability.

How does the customizable screw system work, and what benefits does it offer?

The racket features a screw system allowing players to adjust both weight and balance by adding or removing screws of different weights. This lets users fine-tune the racket’s feel, making it either more powerful or more maneuverable, depending on their playing style and preferences.

How does the Metalbone HRD+ 3.4 perform in defensive and control situations?

The racket offers improved forgiveness and a larger sweet spot compared to previous models, making off-center hits more reliable. It provides good ball output at medium pace, but its higher balance and weight can reduce maneuverability, requiring players to be more prepared in fast defensive exchanges.

What are the main strengths and weaknesses of this racket according to the review?

The main strengths are its power, rebound effect, sweet spot forgiveness, and customizable weight and balance. Its weaknesses include reduced maneuverability and less control at high pace, especially during quick net exchanges or aggressive volleys.

How does the Metalbone HRD+ 3.4 compare to last year's model?

Compared to last year’s version, the new model is slightly softer, more reactive, and less demanding technically. It offers a larger sweet spot and better ball output, but sacrifices some maneuverability and control at high speeds, making it easier for most players to generate power.

Is the Adidas Metalbone HRD+ 3.4 good value for its price?

With a retail price of €390, the Metalbone HRD+ 3.4 offers strong value for players seeking a powerful, customizable, and forgiving racket. Its advanced features and improved comfort justify the price for medium to advanced players looking to enhance their offensive game.