The importance of correcting common forehand volley mistakes in padel
The channel Mejora Tu Padel highlights that while attacking at the net is a favorite phase for many players, it’s also where critical mistakes often occur—especially with the forehand volley. According to the reviewer, these errors can cost points and hinder progress, but most are easy to fix with proper awareness and technique. The video focuses on five of the most frequent mistakes players make when volleying from the right side, providing clear demonstrations and actionable solutions.
Excessive backswing: why less is more in the volley
The first mistake addressed is the tendency to use an excessive backswing when preparing for the volley. The reviewer explains that at the net, time is limited and the speed of the incoming ball means there’s little need—or opportunity—for a large setup. Many players instinctively take the racket too far back, mimicking groundstroke preparation, but this often results in mistimed or inaccurate shots.
Instead, the creator recommends a short, compact preparation, keeping the racket near the ear or just forward of the eyes. This minimizes the risk of being late to the ball and ensures a more controlled, efficient contact point. The emphasis is on optimizing for consistency and placement rather than unnecessary power.
Passive waiting: the risk of not attacking the ball
Another common issue is waiting for the ball rather than moving to meet it. The reviewer demonstrates how players often hesitate, especially after facing a couple of lobs, fearing another lob and shifting their weight backward. This passive stance leads to missed opportunities and weak volleys.
The solution is to maintain an active, forward-oriented attitude at the net. Players should trust that they have enough time to react to a lob, but must take responsibility for any ball coming from below net height. By attacking the ball and stepping into the volley, players can dictate play and avoid being caught off guard.
Overusing the wrist: losing control in the volley
The third mistake involves excessive wrist movement when attempting to add slice or spin to the volley. While a cut volley can be effective—especially when the ball drops sharply after hitting the glass—the reviewer cautions against generating spin solely with the wrist. This often leads to floating balls and a loss of control, especially when facing faster shots.
Instead, the channel advises using the trajectory of the hand and forearm to impart spin. The key technical point is to raise the elbow and drive forward and slightly downward, rather than snapping the wrist. This creates a more stable, controlled volley that still achieves the desired effect without sacrificing accuracy.
Always slicing: the importance of decision-making in volleys
Many players fall into the habit of always playing a cut (slice) volley, regardless of the incoming ball. The reviewer points out that while a sliced volley is often effective, it’s not always the best choice. For example, when facing a fast or low ball, attempting to slice can result in errors or weak returns.
Decision-making is crucial. The creator demonstrates that sometimes a flat, blocking volley is the optimal response, especially against quick or deep shots. By reading the ball and adapting the stroke—choosing between slice and flat as needed—players can maintain control and keep their opponents under pressure. The ability to quickly transition between different volley techniques is linked to the earlier advice about keeping the preparation short and compact.
Neglecting the split step: staying active and ready at the net
The final mistake addressed is failing to use the split step, a small activation jump that prepares the body to move explosively in any direction. The reviewer notes that standing flat-footed at the net reduces reactivity and makes it harder to respond to fast or unexpected shots.
By timing the split step just as the opponent is about to hit, players can load their legs and be ready to push off quickly. This not only improves defensive coverage—such as when reacting to a lob—but also enhances offensive movement, allowing for more aggressive and well-timed volleys. The split step is a subtle but essential habit observed in all high-level tennis and padel players.
Key takeaways for improving your forehand volley technique
- Keep your preparation short: Avoid excessive backswing for better timing and control.
- Attack the ball: Move forward and take responsibility for balls below net height.
- Use your arm, not just your wrist: Generate spin with the hand and forearm trajectory, not by snapping the wrist.
- Adapt your volley: Choose between slice and flat volleys based on the speed and height of the incoming ball.
- Always use the split step: Stay active and ready to move at the net for improved reaction and positioning.
By focusing on these corrections, players can significantly enhance their volleying skills, win more points at the net, and enjoy a more effective and dynamic padel game.
